Roshan`s Cookbook - Main Course
by Roshan Parvani
114 recipes


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Recipe# 1388
08 Feb 21
This original Tarla Dalal recipe can be viewed for free
Masoor Dal with Rice by Tarla Dalal
The protein contained in rice and dal complement each other to give a higher quality protein which is the corner stone of our nutritious meal. Be sure not to rinse the rice more than required to remove the dirt since excess washing will result in loss of vitamins.
Recipe# 463
25 Feb 22
This original Tarla Dalal recipe can be viewed for free
Massaman Curried Rice by Tarla Dalal
‘Massaman Curry’ is a traditional Thai dish that imbibes many aspects of Malay curries. Massaman curried rice is a memorable rice ‘experience’ that involves flavouring steamed rice, marinated cottage cheese and veggies with massaman curry paste and garnishing the preparation with crisp crushed peanu ....
Recipe# 10982
07 Jul 11
Methi Mutter Pulao by Roshan Parvani
No reviews
This rice tastes great with any raita and is great fr lunch boxes too.
Recipe# 1253
07 Apr 20
This original Tarla Dalal recipe can be viewed for free
Mexican Fried Rice, Quick Recipe 
by Tarla Dalal
Mexican fried rice | vegetarian Mexican fried rice | Indian style Mexican fried rice | quick fried rice | with 29 amazing images. Our Mexican fried rice is a
Recipe# 22323
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Mili Jhuli Subzi ( High Blood Pressure Recipe) by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Recipe# 4351
16 May 13
This original Tarla Dalal recipe can be viewed for free
Mirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe by Tarla Dalal
A traditional Hyderabadi salan is made in a shallow wide flat bottomed handi. The salan is a sealed in this handi and kept on low fire to cook with all the flavours trapped inside to give that authentic rich taste. I have modified this recipe to suit our present day requirements, without compromisin ....
Recipe# 31079
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
Recipe# 31071
11 Feb 20
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Rice by Tarla Dalal
This protein-rich rice preparation also presents a fiesta of colours, thanks to the use of a large variety of sprouts and veggies. Traditional indian spices add flavour to the rice, while the innovative use of pav bhaji masala imparts a tempting aroma to the vegetable preparation. The method adopted ....
Recipe# 1499
07 Mar 16
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetables Patiala Style 
by Tarla Dalal
An all-time favourite from Punjab, the Mixed Vegetables Patiala Style is made of veggies perked up with spices and pungent pastes. Note that the veggies and pastes are all sautéed in ghee, which gives a unique flavour and aroma to this dish. Milk gives a rich flavour and creamy texture to the ....
Recipe# 22330
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Mushroom Brown Rice by Tarla Dalal
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
Recipe# 22570
20 Mar 10
This original Tarla Dalal recipe can be viewed for free
Noodles with Peanut Sauce 
by Tarla Dalal
A mouth-watering sweet and sour peanut sauce dresses a satiating combination of sautéed veggies and noodles, to make a dish that will appeal to all. As in most Oriental dishes, the Noodles with Peanut Sauce also features an assortment of crunchy veggies such as bean sprouts, carrots and cabbage alon ....
Recipe# 1966
14 Feb 17
This original Tarla Dalal recipe can be viewed for free
One Dish Dal, Mix Veg Dal 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe# 31002
27 Jul 08
This original Tarla Dalal recipe can be viewed for free
Oriental Rice Noodles by Tarla Dalal
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones' hunger pangs satiated.
Recipe# 231
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe# 1476
13 Jul 21
This original Tarla Dalal recipe can be viewed for free
Palak Paneer Paratha, Healthy Spinach Paneer Paratha by Tarla Dalal
palak paneer paratha recipe | healthy spinach paneer paratha | palak paneer paratha for weight loss | with 50 amazing images. palak paneer paratha recipe | healthy spina ....
Recipe# 5573
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe# 3869
15 Mar 23
This original Tarla Dalal recipe can be viewed for free
Panchmel ki Subzi by Tarla Dalal
panchmel ki sabzi recipe | 5 vegetable sabzi from Rajasthan, Gujarat | healthy dry panchmel vegetable | with 25 images. panchmel ki sabzi is a dry sabzi made from 5 vegetables. Learn to mak ....
Recipe# 4787
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Panchratni Dal by Tarla Dalal
Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious meal that is filling as well. A saucy tadka of spices, onions and tomatoes blended with the dals makes it super tasty!
Recipe# 191
27 May 22
This original Tarla Dalal recipe can be viewed for free
Paneer, Peas and Potato Taka Tak 
by Tarla Dalal
paneer peas and potato taka tak recipe | Indian paneer taka tak | matar paneer masala | paneer matar dry sabzi | with 29 amazing images. paneer peas and potato taka ta ....
Recipe# 1300
20 Aug 12
This original Tarla Dalal recipe can be viewed for free
Peach Fool ( Eggless Desserts Recipe) by Tarla Dalal
No reviews
Peaches are first blended with custard and brandy and mixed with whipped cream to get a light and fluffy texture. The outcome is then garnished with grated chocolate. Peach fool will make you leave your senses, and lose yourself in complete bliss for a few moments. As a variation to this recipe, you ....
Recipe# 8643
16 Dec 08
This original Tarla Dalal recipe can be viewed for free
Peanut Sesame Vegetables 
by Tarla Dalal
No reviews
Stir-fried vegetables in a tangy orange sauce with peanuts and sesame seeds.
Recipe# 253
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Phoolgobhi Aur Mutter Ki Kari ( Rotis and Subzis) by Tarla Dalal
A paste of richly-textured ingredients like cashews, coconut, khus-khus and curds, gives the phoolgobhi aur mutter ki kari a very luxuriant feel, while the tinge of tomato balances the creamy curry with a bit of tang and makes it more enjoyable. When served with rotis, it makes a really hearty and s ....
Recipe# 31033
10 Aug 20
This original Tarla Dalal recipe can be viewed for free
Potato Koftas in Makhani Gravy 
by Tarla Dalal
Yummy, crispy cheese and potato kofta in creamy red gravy. With a plethora of spices and a generous dose of milk, honey and cream, this is no ordinary gravy!
Recipe# 1745
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker by Tarla Dalal
Veg Pulao in Pressure Cooker | Pressure cooker Veg Pulao | quick vegetable pulao | with 14 amazing images. quick vegetable pulao is actually Veg Pulao in Pressure Cooker ....
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